Schedule

Personal Training

By Appointment Only - Contract Us to Book

Person exercising on a pull-up rig in a gym, surrounded by plates and workout equipment.

Group Strength Class

Mon, Wed, Fri: 11:00am

Mon - Thurs: 4:30pm

Sun: 9:00am

People exercising on mats in a gym, with equipment along the walls.

* Our schedule flows to our clients' needs. Request a time slot and if we have enough interest, we'll keep adding more group strength class times. *